The Tracks tab (last tab on your home screen) is where you'll find all the audio tracks to guide your breathwork practice.
This is your personal track library, available anytime, even without a coach. If your coach assigns you a specific track, it will appear here too. You’ll only see the tracks that matter to you right now, based on your current progress and focus.
Each track card shows:
The title, length, and BPM of the track
A short description
A “See more” button to reveal additional details like:
Breathing rhythms
Breath hold times
Track level and purpose
You’ll also notice:
A small arrow in a circle on the right - tap it to play a short preview of the track
A colored Blob on the left - this shows the deepest hypoxia level reached during your most recent session with that track
For example, if you dropped to 43% SpO₂, the Blob will appear red
You can learn more about Blob colours under “Meet our Blob” in the FAQ
Was this article helpful?
That’s Great!
Thank you for your feedback
Sorry! We couldn't be helpful
Thank you for your feedback
Feedback sent
We appreciate your effort and will try to fix the article